Profile
John Knox
Los Angeles, CA US 90066
(310) 946-9268
About
I'm a Baby Boomer, and through the years I've used EVERY excuse not to stay in shape that a guy who's now in his early 60's can come up with. I first started working past those excuses when I turned 50 and at 51 I became a Personal Trainer. Along the way, I learned what it's like to 'work around' injured body areas and still get a good, effective workout. Personal Experience now helps me to understand what Baby Boomers are going through. At this point in life, practicing what I call "Sensible Fitness" has kept me fit and in shape on a consistent basis. I use this approach with my clients...whether we exercise in their home, in a health club, at a park or on the beach. I help my clients to find the style and level of intensity of exercise that THEY enjoy....from Functional Exercises to Weight Training to Interval Workouts, to Circuit Training to simple exercises in a chair. Staying in shape helps so much in handling the challenges that continued living will ultimately bring to all of us. My email: John@FitBeyond50.com My cell: 310-946-9268
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $50.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Program Design
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Strength Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Specialist Programs
