ACE Professional Profile

Chee Hoe Kau

Profile

Chee Hoe Kau

Singapore, Singapore 16897

http://fitnfree.co.cc/


About

A fitness enthusiast by nature, he is always physically active in fitness training in the gym and an avid participant of marathons and long distance running. He has completed 2 full marathons, 2 half marathons and several 10-15km runs. So far, he has participated in a total of 10 runs in 2 years and more to come! It has been his lifestyle to stay fit and healthy through regular exercise and eating right. His passion is to educate and share with people his experience of having a healthy body through exercise and eating the right food. He is an ACE, FIT, CPR + AED certified personal trainer.

Ace Certifications

Years Certified with Ace

15 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Boot Camp
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based

Specialist Programs


Background