Profile
Katherine Lantto
Sartell, MN US 56377
http://www.omnitrainingfacility.com/about.html#/
About
I have been involved in fitness for more almost 20 years. I fell into it with the prompting a friend that wanted to try "step" but was afraid to go alone. She liked it, OK but, I feel in love! I enjoy weight training, swimming, muay thai kickboxing and am open to learning and trying new things. My newest love...CrossFit.
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $90.00
Yoga Classes: $50.00
Years in the Industry
16-20 years
Areas of Focus
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Omni Training Facility
Average Clients Weekly
6-10
