Leslie Mansour, Group Fitness Instructor, Personal Trainer

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Profile:

Leslie Mansour

San Diego, CA USA 92101


About Leslie Mansour: Motto: Lead by example Training style: As individuals are all different with different goals, lifestyles, etc. I collaborate with you to design the proper program necessary to maximize your chance of achieving your fitness/nutrition goals in a realistic manner. My desire is to improve your overall quality of life, while encouraging, motivating, and educating you along the way. Philosophy: Nutrition and exercise are the answer. Nutrition is the key to fueling your body. When it comes to your car, you want to maintain the engine by changing the oil, fueling with the required octane gas, and a changing plugs and belts as needed. Your body is no different… you must fuel it like a machine and maintain it by giving it the best nutrients you can and incorporating exercise for peak performance. Exercise releases endorphins, AKA the feel good hormone. The better you feel, the better you perform, sleep, focus, the more energy you have, and the list goes on. The stronger you are mind and body, the more positive life is. What my clients say about me: I am understanding of all situations and can come up with a winning solution for getting the time in to exercise and a system in place for eating properly. I realize life happens: You need to have a future goal and then work each day to obtain that goal. As with all things, some days will be better than others. Remember, tomorrow is a new day and it’s up to you to make the most of it.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $75.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Other, Club and Home, Outdoors

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: Unspecified

Preferred Formats: None

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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