Profile
Jennifer Frank
Cochranville, Pennsylvania US 19330
About
I am a proud Ace Certified Personal Traininer. What a wonderful field to be in, especially helping others' achieve there fitness goals. I have been working in this field since January of 2007 and enjoy every moment of it. I consider myself a workout guru and encourage others' to give 100% and make SMART goals. Participating in many sports and always exercising led me to personal training. With the increasing statistics on obesity in the US, personal trainers must educate those to live healthier lifestyles by teaching clients to participate in weight training, cardio endurance activities for atleast 30 minutes on most days of the week, flexibility exercises, a healthy Body Mass Index (BMI), and lastly; proper nutrition. With all of this a healthy lifestyle will prosper. Everyone needs a place to start and the first place to start is a personal trainer. My goal for all of my clients is for them to achieve there own personalized fitness goals and feel good about themselves. I encourage all of my clients to have fun and to communicate with me at all times regarding anything about the program. Now, for those of you who are ready to workout or not sure about it but would like to discuss things, please contact me. I will be more than happy to help you live a healthier lifestyle.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs