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ACE Fit Share
results for Roland Dong
Albany, CA USA 94706
I love to train because I know that exercise can improve lives. Besides the aesthetic (wow! you'll look great!) and health benefits (you'll also feel great!), the regular exercise my clients do can lead to more healthful and more fulfilling lives. Imagine playing sports with your grandkids! Or having more energy at the amusement park with your family! And possibly being happier, in general (exercise has shown to reduce depression and improve mood). All this can achieved with a little hard work, and help from a certified personal trainer like myself. With a background in distance running, weight lifting, martial arts, and massage therapy, I can help you achieve your fitness goals, and hopefuly reap benefits that will improve your life.
ACE Certifications: Personal Trainer
Years Certified with ACE: 14
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Years of Experience: 2-5 years
Preferred Client Type: Athletes, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations: Home, Club
Average Number of Clients Weekly: 0-5
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