Melissa Allen, Personal Trainer

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Profile:

Melissa Allen

El Cajon, CA US 92021-4573
(619) 252-4993
http://www.optimumcondition.com


About Melissa Allen: I specialize in training recreational athletes and people who've suffered a previous injury, have re-occurring pain or scar tissue. In addition to being a Certified Personal Trainer, I'm also a Corrective Exercise Specialist, American-style Kickboxing Black Belt, Brazilian Jiu-jitsu Purplr Belt, Certified Soft Tissue Mobilization Provider, and published fitness writer. I lift weights and train, ride dirt bikes, hike and snowboard to keep in shape.

ACE Certifications: Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $9.25
Semi-private / Small Group Training: $38.00
Yoga Classes: $9.25

Years in the Industry: 11-15 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Overweight, Post Rehab

Client Training Locations: Other, Studio

Average Clients Weekly: 21+

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools