Jason Keigher, Group Fitness Instructor, Personal Trainer

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Profile:

Jason Keigher

New York, NY USA 10023
(917) 549-8998
http://www.jasonkeigher.com


About Jason Keigher: When I was 4, my family moved to the New York City area - and I'm STILL here! I attended private school in New York and graduated Magna Cum Laude from Touro College in 1998. I am certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES), performance enhancement specialist (PES), women's fitness specialist (WFS) and senior fitness specialist (SFS). Additionally, I am certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist. I am also a certified Power Plate, Kettlebell, TRX, Tupler Technique (pre/post natal), Bella Bellies® Prenatal Pilates and Stretch, Momilates® Pilates for Mommies and Stroller Moves® classes instructor. I have earned my CPR and AED certifications from the American Heart Association. I began my fitness career over ten years ago with Equinox Fitness Clubs and I spent over five years employed as a personal trainer at Reebok Sports Club/NY. I am available for personal training in your home, office, park or gym throughout New York City. My specialties include weight loss/gain, body toning, shaping, strength and flexibility training, postural correction, kettlebell training, core strengthening and pre/post natal workouts.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Pregnancy

Client Training Locations: Home, Club, Other, Club and Home, Park

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Boot Camp, Circuit, Resistance, Other

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