Profile
Lawrence S Gruber
FORT LAUDERDALE, FL US 33311
(312) 952-1515
About
As a personal trainer, I strongly feel exercise should be an enjoyable and rewarding experience. I structure the workouts so they are fun, combining traditional weight training with functional training, cardiovascular training and flexibility training, all aimed at helping you look, feel and move better. In order for the sessions to be successful, the personal trainer/client relationship must be a very interactive one, requiring constant feedback from both parties. I want and need your opinions and suggestions. I train in the comfort of your own home or office or at Energy Training Center, Chicago's boutique, private personal training facility in the Kendall College building in River West.
Ace Credentials
ACE Personal Training Certificate, ACE Certified Personal Trainer
Years as an Ace Pro
26
Programs and Rates
Private Personal Training Sessions: $80.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Wellness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
21+
