Ann Fraser, Personal Trainer




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Ann Fraser

Hanover, MA USA 02339-2656
(781) 924-5276

Website: http://www.InspirationalHealth.org

In my early 40’s I became very ill as a result of foods I ate and how/what I thought about.   Even though I was a health practitioner teaching others how to be healthy, my own stress (as a mom and wife with much on her plate) was too much for me.  I then looked into holistic health and my journey began!  My holistic doc taught me all about meditation, mindfulness, and healing with foods.  I found that I was gluten intolerant, had Graves Disease, adrenal fatigue and a large uterine mass. I followed the holistic path and found great healing through whole foods and natural supplementation.  I then studied bioenergetic nutrition with this doc, Mark Mincolla, Ph.D.  I later learned QiGong to add much needed energy to my body (and thus increase my Qi, or life-force).  I began going to a chiropractor and acupuncturist to further increase the delivery of energy throughout my body...and I thrived! As a holistic health coach I can truly say that I can help you navigate your way along your own wellness path.  My toolbox is well-rounded and I have the empathy for those who struggle with health challenges. If I can make these changes, then so can you!   My company's name is Inspirational Health and that's what I'll do for you: Inspire and empower YOU to be and feel the best you can!   Please see my website: www.InspirationalHealth.org

ACE Certifications: Personal Trainer

Years Certified with ACE: 11

Programs & Rates: Private Personal Training Sessions: 100.00
Group Fitness Sessions: 25.00
Semi-private / Small Group Training: 50.00

Years in the Industry: 16-20 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Overweight, Other, De-conditioned and those wishing for healthy eating plan!

Client Training Locations: Other, 208 Broadway, Hanover, MA

Average Number of Clients Weekly: 11-15

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools