Mary Ann Kackley, Personal Trainer

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Profile:

Mary Ann Kackley

Dallas, TX US 75231-8458


About Mary Ann Kackley: Mary Ann Kackley, MAK for short, helps clients improve their complete physique and general fitness through up-to-date guidance, custom program design, cardiovascular conditioning, and on-going workout motivation. MAK’s philosophy is that physical activity may be as close to a fountain of youth as we can get. “Many of the health problems thought of as inevitable effects of aging may actually be due to inactivity and disuse. Physical activity does much more than strengthen your heart and build your bones--it improves how you feel about yourself and your life. Regular exercise can renew your energy, improve your outlook, help you sleep better, and combat anxiety and depression.” MAK believes you have to find a program you can live with, and it must be a combination of nutrition, strength, and aerobic training.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools