Profile
Mary Ann Kackley
Dallas, Texas USA 75243
About
Mary Ann Kackley, MAK for short, helps clients improve their complete physique and general fitness through up-to-date guidance, custom program design, cardiovascular conditioning, and on-going workout motivation. MAK’s philosophy is that physical activity may be as close to a fountain of youth as we can get. “Many of the health problems thought of as inevitable effects of aging may actually be due to inactivity and disuse. Physical activity does much more than strengthen your heart and build your bones--it improves how you feel about yourself and your life. Regular exercise can renew your energy, improve your outlook, help you sleep better, and combat anxiety and depression.” MAK believes you have to find a program you can live with, and it must be a combination of nutrition, strength, and aerobic training.
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Wellness
Specialist Programs