Lois Forte, Expired

Share this page
Pin It



* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

<  BACK

Profile:

Lois Forte

Miami Beach, FL US 33141-2542
(305) 582-9539


About Lois Forte: FOr personal training and group training. Lois teaches using all the tools out there; full body weight functional training, balance and stability, postural alignment, pilates with props, interval and circuit using kettlebells, TRX suspension, whole body vibration, barbells, dumbbells, bands, airex pads, boxing, step, balls and water fitness. COre stability and activation for the strongest and best body the client is willing to work for. technique and safety are always watched because execution and reinforcing the alignment wanted is primary and the engagement of muscles and body as one unit while burning as many calories as possible is necessary to get the most out of a session. The goals of the client are adhered to so that they can see and feel progress and stay motivated in the quest for health and fitness and being absolutely fabulous! and, of course, having fun.

ACE Certifications: Expired

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Other Trainers in Your Area


Lesley Norris

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, CA

Michael Deibler

Personal Trainer

Carlsbad, CA

Eunis Christensen

ACE Health Coach

San Diego, CA

Erin Kendall

Personal Trainer

LA Mesa, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools