ACE Professional Profile

Karen Aylor-Chenoweth

Profile

Karen Aylor-Chenoweth

PARKVILLE, MD US 21234

(410) 227-7131


About

Hi, Thank you for looking at my profile. I look forward to meeting you so together we can develop an individualized exercise program to address your fitness needs & goals! As a Pilates Instructor, Functional Aging Specialist, Personal Trainer, & Holistic Health/Nutrition Coach, I am passionate about helping others who want exercise & nutrition guidance. Working together as a team, we will focus on your specific health/fitness goals, and set new ones when it is appropriate. I incorporate stretching, balance & posture exercises into my clients' Pilates and personal training sessions. Research proves that daily exercise/movement, eating healthy, sleeping well, and even 5 minutes of quiet time daily are keys to healthy living. Let me assist you in slowing down your aging process. I look forward to hearing from you!

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

26

Programs and Rates

Private Personal Training Sessions: $100.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Yoga & Pilates


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, those interested in pilates on the mat or reformer

Client Training Locations

Club, Other, Club and Home, Virtually via zoom currently, Some in-home appointments are available.

Average Clients Weekly

21+