Profile:
Jenny Kydd
Montclair, NJ USA 07042
(973) 868-5272
Hello,
I have been training since 2001. I have worked with post operative cancer patients, primarily healthy adults ages 40+, seniors and young adults. I love my job. . I am a 50+ year old mother of a daughter and a son who have both graduated from college My favorite part of personal training is helping people to keep active, to feel stronger and better about themselves. Liking what they see and feel in themselves. Through training my clients learn to take charge of their health and working to improve their quality of life. I use all kinds of "tools" in training to improve core strength, balance, attitude, and this results in overall happiness.
The "tools" include Medicine Balls, Bosu, weights, bands, kettlebells, stability balls, jump ropes. It is a long list. In mild weather training outside is another great way to really enjoy exercise. I have learned that many clients young and older underestimate what they can do and how much better they can feel and enjoy life!. I am in the process of working towards my degree in a Physical Therapy Assistant program.
ACE Certifications: Personal Trainer
Years Certified with ACE: 13
Programs & Rates: Private Personal Training Sessions: 75.00
Years in the Industry: 11-15 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 11-15 years
Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations: Home, Club, Club and Home
Average Number of Clients Weekly: 11-15
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