Profile
Marie French
SOUTHERN PINES, NC US 28387
About
A dedicated integrated lifestyle, Health, and Wellness Coach, Personal Trainer, RYT Certified Yoga and Pilates instructor. I work with each client to develop and customize a plan that fits into your lifestyle and meets your needs. A certified Life and Wellness Coach and Personal Trainer with experience in rehabilitation, older populations, and working with all levels of fitness. Bootcamps, Pilates, Outdoor fitness walks and Integrated training are my specialties. I love to hike, bike, and boulder and trail run. Let's work together and personalize an exercise program for you. I specialize in older populations, rehabilitation and Children's fitness. BOKS certified
Ace Certifications
Personal Trainer
Years Certified with Ace
24
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $15.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Medical Facility, Other, Club and Home, Business locations
Average Clients Weekly
0-5
