Profile
Michael Kresge
Montgomery, NY US 12549
http://www.fitnessmotiv8ors.com
About
I obtained a B.S. in Health & Fitness from Springfield College in Springfield, MA in 1992. I am an avid triathlete/runner. I have raced in and completed races from sprint distance to the full Ironman distance. I have a personal best marathon time of 2:59. I have massage, stretch, and recovery training. I enjoy working with people with a goal of improving themselves physically. Everyone needs to make time to exercise! I can help you define goals, become physically active, and improve your performance!
Ace Certifications
Years Certified with Ace
25 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
