Profile
Tamra Herb Ph.D.
Santee, CA US 92071
(619) 549-1502
http://www.bestfitnessresults.com and www.bcbcsd.com
About
My background comprises of over 19 years as a Certified Personal Trainer and a Naturopathic Doctor. At EHF (Executive Health and Fitness) Education is the key. You will not only become physically fit you become EMPOWERED with knowledge on how to change your diet and rethink your whole lifestyle.You will make Real Permanent Lifestyle Changes! All clients are treated as Individuals. No package, cookie cutter routine here! Everyone is trained and counseled based on your own specific goals and needs. You will learn how the mind and body truly work together. You will also be taught everythng from the highest standards and education levels. Training is done at EHF or your Home or Business! Being Motivated, Accountable and having Fun is what EHF is all about! Get started today! www.bestfitnessresults.com
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Private Personal Training Sessions: $65.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Beat Cancer Boot Camps for Anyone going through cancer, recovering, their family and friends
Client Training Locations
Home, Club, Medical Facility, Club and Home
Average Clients Weekly
21+
