Linda Illsley, Personal Trainer

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Profile:

Linda Illsley

Santa Rosa, CA US 95401-5536
(707) 545-0373
http://lindaillsley.com


About Linda Illsley: Linda Illsley is a retired professional ice skater and believes "movement is life". Her work focuses on improvement of our physical function with strength and flexibilty training, incorporating the Pilates Method, and Yogafit to enhance our overall sense of well being. Private or semi-private sessions include cardio and strength training using the Pilates Method and TRX for full body strength. Mind /Body and flexibility training provide better sports performance and pain free movement.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $45.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $20.00

Years in the Industry: 16-20 years

Specialties: Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Post Rehab

Client Training Locations: Club, Other, Private training studio

Average Clients Weekly: 11-15

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