Profile
Lorne Opler
Toronto, ON CA M4P 1
About
As an ACE certified personal trainer since 1997, I bring a wealth of industry experience, knowledge and leadership in helping people become stronger, fitter and healthier. Nothing brings me more satisfaction and reward than seeing my clients develop the skills, the aptitude and self confidence to achieve their fitness goals. My designation as an ACE Trainer is complemented by a Master's Degree in Health Education from the University of Texas at Austin and by certification as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am an adjunct faculty instructor of Fitness and Health Promotion at Centennial Community College and Humber Community College in Toronto and a freelance fitness writer. My articles appear in Muscle and Fitness Magazine. Areas of specialization include functional training, back health and back rehab, weight management and older adult fitness With my passion for teaching and mentoring clients of all ages, backgrounds and abilities, I bring to my work a sense of enthusiasm, integrity and humor and the ultimate goal of watching my clients accomplish new fitness milestones they once thought never achievable.
Ace Certifications
Years Certified with Ace
27 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
Nordic Walking
Strength Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Weight Management
Specialist Programs
