Janet Franz, Personal Trainer

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Profile:

Janet Franz

Shelburne, VT US 05482-6409
(802) 985-9929


About Janet Franz: Janet Franz uses a combination of professional training and personal experience to motivate people to achieve optimal health and fitness levels. A professional group exercise instructor and personal trainer since 1993, Janet is certified by the American Council on Exercise and Aerobics and Fitness Association of America. She trains clients in their homes and at several health clubs around Chittenden County, Vermont.. Her specialty classes include muscle conditioning, traditional aerobics, core conditioning, mat Pilates, senior fitness, children's yoga, parent-toddler exercise and marathon training for beginners. She has participated in a variety of athletic challenges, including running five marathons, power lifting competitions and alpine ski racing. Her professional credentials include run and walk coaching, ski instruction, athletic performance and strength training. She is also a mother with recent personal experience in post-natal and post-surgical conditioning. A professional freelance writer, Janet covers health, travel, family and community topics for magazines and newspapers. She serves as chairwoman for the Vermont Governor's Council on Physical Fitness and Sports, appointed by Governor Jim Douglas in 2007 and currently serving under Governor Peter Shumlin.

ACE Certifications: Personal Trainer

Years Certified with ACE: 18 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 16-20 years

Specialties: Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club, Other, senior centers, schools

Average Clients Weekly: 0-5

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