5K Training Program: 8 Weeks

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5K Training Program: 8 Weeks

5K Training Program: 8 Weeks
Price: $19.95
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Product Highlights

  • Training program designed for beginning runners who can complete at least 1 mile
  • Includes daily and weekly email reminders featuring expert insight on nutrition, training techniques and motivational tips
  • Provides access to strength-training routines designed to improve endurance and reduce risk of injury
  • Connects users with others using the program or ACE-certified Health Coaches who can help answer questions or address concerns

Product Overview

Cross the finish line with confidence by using our 8-week training program, developed by an exclusive team of ACE experts. The comprehensive program, developed for beginning runners who can successfully complete at least 1 mile, incorporates everything needed to prepare your mind and body for the challenge of running. Get daily and weekly email reminders, access to training videos and expert insight on nutrition, preparation strategies and motivational tips.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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