Product Overview
Now you can shape that well-defined Pilates body you’ve been working toward with a dynamic exercise program that reshapes your assets and leaves you sculpted and strong. Master Instructor Trainer Moira Merrithew shares the body-changing secrets of STOTT PILATES® with a beginner to intermediate-level workout designed to banish flabby arms, thighs and glutes. Sculpt and strengthen deep stabilizing muscles, and gain motivation to meet your fitness goals.