For years, Chris Freytag has helped people live healthier lifestyles through a combination of nutrition and fitness. Now she’s bringing her passion for health to the kitchen. In her cookbook, Choose This!, Freytag features a variety of easy-to-follow recipes like Creamy Avocado Salsa, Pumpkin Patch Pancakes, Egg Salad Pita Pockets and Honey Mustard Salmon that are packed with nourishing ingredients. You’ll even learn to make healthy treats that satisfy your sweet tooth like Almond Kissed Macaroons. Packed with color photos and simple instructions, Choose This! puts a new, delicious spin on healthy eating.