About Cris Dobrosielski
Cris Dobrosielski is an ACE Certified Personal Trainer and Health Coach, and a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. Since 1988, Cris has helped thousands of individuals ranging from cancer, stroke, HIV and cardiac patients to NFL and Olympic athletes reach their goals and improve their lives. He is the owner, innovator and lead clinician at Monumental Results Fitness and Wellness. Prior to establishing Monumental Results, Cris was an associate head strength and conditioning coach, personal trainer, and wellness instructor at the University of California in San Diego.
Since 2012, Cris has partnered with the ACE to help create educational videos for both fitness enthusiasts and professionals. He released a book, "Going the Distance", in 2013, and provides expert commentary to national media sources. He is also a three-time winner of the U.S. National Championship in Surf Lifesaving, which involves swimming, running, paddleboard racing and kayaking.