19: Go, Slow, Whoa | Jonathan Ross and Michael Mantell, PhD | ACE Fit - 15 Minutes to Wellness

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Episode 19: Go, Slow, Whoa

Jonathan Ross and Michael Mantell, PhD

2/19/2014

Dr. Mantell is joined by two-time Personal Trainer of the Year Award-Winner Jonathan Ross to discover why we eat and how we can enhance our lifestyle change. Tune in to find out why achieving a healthier lifestyle takes more than just mere willpower.


About Jonathan Ross

Jonathan Ross has received numerous recognitions and awards for his work in the fitness industry, including the 2010 IDEA Personal Trainer Award, the 2006 ACE Personal Trainer of the Year Award and recognition as the 2003 Personal Training Director of the Year by PFP magazine. Jonathan possesses a rare combination of fitness knowledge and personal experience with obesity, which he gained while growing up with nearly “800 Pounds of Parents.” He has served as the Discovery Health Fitness Expert, and he’s hosted the Discovery Health series, “Everyday Fitness.” Jonathan’s book, Abs Revealed, delivers a modern, intelligent approach to abdominal training. In addition to owning Minneapolis-based Aion Fitness, Jonathan serves as a master trainer for ACE, Tabata Bootcamp, SPRI® and as an expert at numerous conferences and in the media.


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Hosted by Dr. Michael Mantell,
ACE Senior Fitness Consultant
for Behavioral Sciences

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