Ingredients
- 3 green tea bags
- 3 1/4 cups boiling water
- 2 tablespoon sugar
- 2 teaspoons freshly grated lemon zest
- 3 cups mixed dried fruit, such as apples, apricots, pears, figs and/or raisins
Cooking Directions
Step 1
Steep tea bags in boiling water for 3 to 5 minutes. Remove tea bags. Stir sugar and lemon zest into the tea. Cut any large pieces of fruit into halves or quarters. Place the fruit and tea in a 4-quart or larger slow cooker. Cover and cook until the fruit is plump and tender and the liquid is syrupy, 1 1/2 to 2 1/2 hours on high or 3 1/2 to 4 hours on low. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.
Nutrition Info
- Serving: Per serving
- Calories: 146
- Carbohydrates: 39g
- Fat: 0g
- Protein: 1g
- Dietary Fiber: 4g
- Saturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Potassium: 462mg
- Sodium: 10mg
- Exchanges: 2 1/2 fruit
- Carbohydrate Servings: 2 1/2