Ingredients
- 1 cup chopped honeydew melon
- 1/3 cup chopped peeled kiwi, (1 large)
- 1/2 ripe banana, sliced
- 1/4 cup white grape juice
- 1/2 teaspoon ginger juice, (see Ingredient Note)
- 2 teaspoons lime juice
- 1/3 cup lemon sorbet
- 1/2 cup ice
Cooking Directions
Step 1
Place ingredients in the order listed in a blender. Pulse three times to chop the fruit, then blend until smooth. Serve immediately.
Nutrition Info
- Serving: Per serving
- Calories: 136
- Carbohydrates: 34g
- Fat: 0g
- Protein: 1g
- Dietary Fiber: 3g
- Saturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Potassium: 408mg
- Sodium: 28mg
- Exchanges: 2 fruit
- Carbohydrate Servings: 2