Fresh Blackberry Sauce

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Healthy Recipes
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Fresh Blackberry Sauce

Fresh Blackberry Sauce

An uncooked sauce with a lovely blackberry flavor. Serve over vanilla frozen yogurt or with a slice of angel food cake.

Serves 16

Prep Time 10 min

Total Time 10 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1 1/2 pints blackberries
  • 2 tablespoon blackberry brandy
  • 2 tablespoon orange juice
  • 3 tablespoon honey, preferably berry-blossom honey

Cooking Directions

Step 1


Pick over the berries and reserve 1 cup of the smallest and most attractive. Puree the remaining 2 cups berries in a food processor with the brandy, orange juice and honey. Transfer the mixture to a sieve set over a medium bowl. Press the puree through the sieve and discard the seeds.

Step 2


Just before serving, stir in the reserved whole berries.



Comments

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