Ingredients
- 2 teaspoons extra-virgin olive oil
- 1 onion, coarsely chopped
- 2 cloves garlic, minced
- 1 eggplant, (1-1 1/4 pounds), diced
- Salt & freshly ground pepper, to taste
- 2 cups prepared marinara sauce
- 1 yellow or red bell pepper, diced
- 3 tablespoon chopped fresh basil
- 12 ounces pasta, preferably penne
- 1/2 cup crumbled feta cheese, or 1/4 cup freshly grated Parmesan cheese
Cooking Directions
Step 1
Put a large pot of salted water on to boil.
Step 2
Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until softened, about 4 minutes. Add eggplant and cook, stirring, for 2 minutes more. Season with salt and pepper. Stir in marinara sauce and bring to a simmer. Cover and cook, stirring occasionally, until eggplant is almost tender, about 20 minutes. Add bell pepper and basil; cover and cook for 5 minutes more.
Step 3
Meanwhile, cook pasta in boiling water until al dente, 8 to 10 minutes. Drain and toss with sauce. Sprinkle with feta (or Parmesan) and serve.
Nutrition Info
- Serving: Per serving
- Calories: 325
- Carbohydrates: 57g
- Fat: 8g
- Protein: 10g
- Dietary Fiber: 10g
- Saturated Fat: 3g
- Monounsaturated Fat: 2g
- Cholesterol: 11mg
- Potassium: 219mg
- Sodium: 524mg
- Exchanges: 3 starch, 1 vegetable, 1 fat
- Carbohydrate Servings: 4