July 11, 2013
Journey with ACE expert Jessica Matthews through a refreshing, 40-minute yoga flow video that will energize your body and awaken your mind. Discover a new sense of gratitude to carry you through the day. Plus, get the music from this video here: http://www.workoutmusic.com/new/ace-f...
Jessica Matthews Contributor
Jessica Matthews, MS, E-RYT, is a well-known blogger and assistant professor of exercise science at Miramar College. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica has cited as an expert by CNN, Shape, Self and Oxygen.More Blogs by Jessica Matthews »