ACE Fit Share
January 10, 2012
On this month's segment of ACE on Lifetime's "The Balancing Act," ACE's Personal Training Senior Consultant, Jonathan Ross, will discuss how you can make those New Year's resolutions stick this year.
Tune in to Lifetime on January 11 at 7am ET/PT.
Previous ACE on "The Balancing Act" Segments:
Will you tune in?
If you found this to be article useful to you or someone else, please share it with your friends!
The Future is Here: Get Around on Motorized Skates
Fit Life Articles
Change means pushing ourselves beyond our comfort zone and entering into unfamiliar territory. Let’s explore five tools for breaking a major life change down into smaller, more manageable, parts.
You are the only person in charge of you, and if you want something (better health, a more fulfilling job or a more nourishing relationship), you need to take action. Let go of these five habits in order to be the healthiest version of yourself.
Over the past decade, the number of people biking to work has increased by 60%. More cities across America are embracing bike-friendly policies and programs, making it safer for people to integrate cycling into their modes of transportation. Biking to work can be...