ACE Fit Share
January 10, 2012
On this month's segment of ACE on Lifetime's "The Balancing Act," ACE's Personal Training Senior Consultant, Jonathan Ross, will discuss how you can make those New Year's resolutions stick this year.
Tune in to Lifetime on January 11 at 7am ET/PT.
Previous ACE on "The Balancing Act" Segments:
Will you tune in?
If you found this to be article useful to you or someone else, please share it with your friends!
The Future is Here: Get Around on Motorized Skates
How can I make sure I meet my fitness and nutrition New Year's resolutions?
Fit Life Articles
Are you looking for a new way to prepare your body for your workouts? ACE pro Jessica Matthews demonstrates a six-minute yoga-inspired dynamic warm-up that will get you ready for just about any activity.
Looking for a workout that will improve agility, balance, coordination, endurance, and strength? This rugby-inspired workout will challenge your skills and your fitness level, and get you ready to participate in a wide range of sports and activities.
Given the importance of physical activity to kids’ health and development, it makes sense that the ABCs of physical activity should be taught right alongside the ABCs of language. As a fitness professional, you have the opportunity to help shape the future activity levels...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636