Trainers Near You
Ashburn VA change location
ACE Fit Share
January 10, 2012
On this month's segment of ACE on Lifetime's "The Balancing Act," ACE's Personal Training Senior Consultant, Jonathan Ross, will discuss how you can make those New Year's resolutions stick this year.
Tune in to Lifetime on January 11 at 7am ET/PT.
Previous ACE on "The Balancing Act" Segments:
Will you tune in?
If you found this to be article useful to you or someone else, please share it with your friends!
The Future is Here: Get Around on Motorized Skates
How can I make sure I meet my fitness and nutrition New Year's resolutions?
Fit Life Articles
Increased calorie burning, metabolism and endurance—these are just a few of the benefits that come from high-intensity interval training (HIIT). But did you know you can also turn your weight-training sessions into HIIT workouts? Whether you’re an experienced HIIT devotee...
There’s nothing quite like a good tune to help kick up your workout to a higher level. ACE fitness pros share their favorite workout songs that will have you rockin’ out as you sweat it out all summer long.
Exercising outdoors in the summer can be a lot of fun, but it also can increase your risk of heat-related illness like heat exhaustion and heat stroke. Learn how you can safely exercise outside even when the mercury is on the rise. Here are six tips for staying cool while...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636