ACE Debunks Top Fitness Myths on Lifetime

Share this page
Pin It
Healthy Living

Fit Life

ACE Debunks Top Fitness Myths on Lifetime

October 12, 2011

Want to know the truth about burning fat and losing weight? You're not alone! ACE ambassador and Chair of the Board, Chris Freytag, separated fact from fiction on Lifetime's morning show, "The Balancing Act," Wednesday.

If you missed her live, watch the segment below:

Can't get enough fitness truths?

Watch ACE Exercise Physiologist, Jessica Matthews, provide answers to common fitness questions: Is how much you sweat really a good indicator of how many calories you’re burning? Is running bad for your knees? Find out!

Tune into the next segment of ACE on "The Balancing Act" on November 9.

If you found this to be article useful to you or someone else, please share it with your friends!

< Last Article

ACE Helps Michelle Obama Break Jumping Jack World Record

Next Article >

What can I do to reduce my risk of developing cancer?

Comments


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools