Your Questions Answered- Fitness Myths Debunked

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Your Questions Answered- Fitness Myths Debunked

September 7, 2011

You chimed in with questions on some of today's most common fitness myths and we have the answers to set the record straight! Is how much you sweat really a good indicator of how many calories you’re burning? Is running bad for your knees? ACE Exercise Scientist, Jessica Matthews, dishes the facts with answers to these questions and more.

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