What's Your Waist-to-Hip Ratio?

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What's Your Waist-to-Hip Ratio?

June 9, 2011

There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely known assessment, yet studies have indicated that both waist circumference and waist-to-hip ratio are better for assessing cardiovascular disease risk. Join ACE's Jessica Matthews as she explains how to perform these simple measurements at home.

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