ACE Fit Share
December 2, 2010
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Fat Burning: Fact vs. Fiction
Fit Life Articles
Extra weight around the midsection can carry with it a number of risk factors for certain diseases. Fight back with the right foods to help you lose the weight and get the flat belly you desire.
One of the top requests the Nutrition Twins get during this time of year is for lightened-up, healthier holiday recipes. After all, who doesn’t want to indulge in the holiday treats and prevent weight gain at the same time? Here are some baking pointers and recipes they...
The New Year is a great opportunity to make a fresh start, leave behind some bad habits and create some good ones in their place. To help get you started, here are 60 great ideas for making 2016 your best year ever.