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ACE Fit Share
July 30, 2013
Boosting your family's health with wholesome, nutritious meals doesn't have to break your budget. Try these low maintenance, cost effective recipes that double as healthier versions of your favorite takeout.
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Kids Animal-Inspired Yoga
Is It True That Kids Really Can “Outgrow” Obesity?
Fit Life Articles
It’s summertime and many people are taking advantage of the warm weather by running outdoors. But, according to the American Council on Exercise (ACE), the heat may beat them before they have the chance to finish the first mile. Only fifteen minutes into a run, a person’s...
What is the low-glycemic diet and is it right for you? Registered dietitian and ACE Certified Personal Trainer Gina Crome explains how the principles of this diet, when combined with an overall healthy lifestyle, can be a helpful tool for weight management.
It's football season!! For those of you who are battling it out with friends, family and coworkers for the ultimate prize of a fantasy football title, check out our Fantasy Football Workout tool.
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