Who says food that’s good for you can’t taste great? Give your favorite holiday recipes a healthy twist with simple substitutions and additions that will help your entire family eat right this season. Join registered dietitian Natalie Digate Muth, MD, Registered Dietitian, ACE Health Coach, and Mary Saph Tanaka, MD, for some creative meal ideas from ACE.
By Natalie Digate Muth Natalie Digate Muth, MD, MPH, RD
Natalie Digate Muth, MD, MPH, RD is the Senior Nutrition Consultant for the American Council on Exercise, a community pediatrician, registered dietitian, mom, and author of “’Eat Your Vegetables!’ and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters.”