ACE Fit Share
Fit Life Articles
Hitting the road this summer? Whether you’re on a weekend getaway or an extended business trip, it can be tough to stick with your health and fitness goals while traveling. Technology expert Ted Vickey rounds up the latest apps to help you stay fit and focused when travel...
Walking is one of the most accessible forms of exercise, and making time for brief walking breaks throughout the day can provide numerous health benefits. This infographic illustrates the benefits of increasing the amount of time spent walking.
Summer is peak season for fresh produce. If you’re a fruit or vegetable lover, the year’s hottest months are the time to cash in on nature’s nutritious bounty. Here are a few ways you can get your hands on fresh, in-season produce, along with some simple recipes that are...
ACE Pro Homepage
Copyright © 2015 The American Council on Exercise. All Rights Reserved.4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636