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All Exercises


Seated Machine Close-Grip Bench Press



Arms, Chest

Weight Machines / Selectorized

Seated Machine Close-Grip Shoulder Press



Arms, Shoulders

Weight Machines / Selectorized

Triceps Pushdowns



Arms

Weight Machines / Selectorized


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools