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John Hoover

Personal Trainer

San Marcos, CA

Peter Cris Dobrosielski

Personal Trainer, ACE Health Coach

San Diego, CA

Natalie Siegler

Personal Trainer

San Diego, CA

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All Exercises


Side-lying Arm Rolls (Db)

Target Body Part: Abs,Shoulders
Equipment Needed: Dumbbells,No Equipment
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Spinal Twist with a Push-Pull Movement

Target Body Part: Back,Chest,Shoulders
Equipment Needed: No Equipment
View Details >


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