All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Jessica Zizzo

Group Fitness Instructor

San Diego, CA

Heidi Barajas

Group Fitness Instructor, Personal Trainer

Lemon Grove, CA

Sandra Lynn Major

Group Fitness Instructor

El Cajon, CA

View More

Exercise Library

< BACK

All Exercises


Forward Hurdle Run

Target Body Part: Butt/Hips,Legs - Calves and Shins
Equipment Needed: Hurdles
View Details >

Lateral Hurdle Run

Target Body Part: Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Hurdles
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools