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Looking for some healthier options to serve this weekend while tailgating or watching the games with your friends and family? Healthy food doesn’t have to be boring—here are...
Did you know that Twitter can be a fantastic source of health and fitness information? Technology expert Ted Vickey shares his “must-follow” list for the best health and...
Kale is both in season and in fashion. From juices to chips, this leafy green seems to be everywhere. Loaded with nutrients, such as calcium and vitamins K, A and C to name a...
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