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Sandra Lynn Major
Group Fitness Instructor
El Cajon, CA
Group Fitness Instructor, Personal Trainer
Lemon Grove, CA
Imperial Beach, CA
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Fit Life Articles
ACE Fitness Bracket Buster: Match-Up #4
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
How to Transform Your Grocery Shopping Experience
Grocery shopping can often be a chore, but it doesn’t have to feel that way. Here are 10 great tips that will help you avoid advertising gimmicks and impulse buys, find the...
Build a Culture of Fitness Into Your Family
Some families are naturally inclined to be active, while others have to work a little harder to develop a culture of healthy fitness. Regardless of where your family falls on...
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