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Fit Life Articles
Training Tips From a Figure Competitor
Ever wonder how fitness models and competitors acquire their enviable physiques? ACE-certified Personal trainer and National Physique Committee competitor Riana Rohmann...
4 Tricks Fitness Pros Use to Get Motivated to Get Active
If you have trouble getting pumped up for your workouts, you’re not alone. Even fitness pros occasionally struggle with finding the motivation to get moving. But when they...
Do You Know Your Fitness Personality?
Trying to do a workout routine that isn’t tailored to your personality is a lot like wearing someone else’s clothes—it just doesn’t fit right. But how can you be sure what...
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