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Group Fitness Instructor, Personal Trainer
San Diego, CA
J. Manny Saenz
Chula Vista, CA
San Diego, California
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Fit Life Articles
ACE Fitness Bracket Buster: Match-Up #2
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
10 Cooking Tips for Healthy and Delicious Family Meals
Trying to please picky eaters can make cooking feel like a chore, but it doesn’t have to be that way. Dr. Natalie Digate Muth explains how to cook healthy and delicious...
How can I teach my child about healthy hydration, especially in the warm summer months?
With the hottest months of the year just ahead, it’s essential that your kids know how to stay hydrated while playing outdoors. Here are five tips for educating your children...
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