All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Steven Evans

Personal Trainer

el cajon, CA

J. Manny Saenz

Personal Trainer

Chula Vista, CA

Amanda Thurgood

Personal Trainer, ACE Health Coach

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Stability Ball Dumbbell Fly

Target Body Part: Abs,Chest
Equipment Needed: Dumbbells,Stability Ball
View Details >

Stability Ball Dumbbell Press

Target Body Part: Abs,Arms,Chest,Shoulders
Equipment Needed: Dumbbells,Stability Ball
View Details >

Stability Ball Push-Up

Target Body Part: Chest,Shoulders
Equipment Needed: Stability Ball
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools