ACE Fit Share
Fit Life Articles
Have you ever wondered what health and fitness experts eat to fuel their bodies? From meals to snacks, top health and fitness experts offer insight into their dietary habits, nutrition tips and favorite healthy recipes.
Is weight really a good indicator of your overall health and fitness? What about body composition? Body mass index? You may have heard of these terms, but it can be a challenge to know exactly what they mean in terms of your health. Learn which measurements are the most...
Don’t fall victim to sedentary environmental design and increasing sitting behavior patterns and start moving more today. Learn how you can add healthy movement to your work day and positively affect your quality of life, work productivity and sense of wellbeing, and...
ACE Pro Homepage
Copyright © 2015 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636