Trainers Near You San Diego CA change location
Susan Swazey Brandl
Personal Trainer
San Diego, CA
Shellie Burke
Judith Hissong
ACE Fit Share
We have a wide selection of upper body workout routines and strength training exercises designed for all fitness levels. Target all areas of your body from your shoulders and upper arms to your thighs and lower abs with these full-body exercises. The American Council on Exercise is committed to helping all workout enthusiasts reach their fitness goals safely and efficiently. For full-body workouts featuring these exercises, visit our Workouts section.
Fit Life Articles
How Can I Teach my Child About Portions?
Need some helping teaching your child about appropriate portion sizes? While young children use internal cues to know when to stop eating, they often lose this ability as...
3 Hot New Buzz-worthy Fitness Classes
Ready to try a completely new and unique fitness class? Three great new options—GROOV3, Piloxing and Pound—are creating a lot of buzz in the fitness world, but are they worth...
312-pound Turnaround to Life as a Trainer
There’s a reason all those weight-loss reality shows are so popular—it is inspiring to watch people lose large amounts of weight and, in the process, transform their lives....
3 Hot New Buzz-worthy Fitness Classes