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Fit Life Articles
What is Normal Growth? (Part 1)
It’s one of the most common questions directed at pediatricians: How tall will my child be? While nothing is certain, it is possible to predict adult height in kids ages two...
How to Get the Most Out of a New Group Fitness Class
How can you be sure that the group fitness class you want to try is really right for you? Instead of wasting precious workout time on classes that don’t suit you, follow...
My Body After Baby
Your whole life changes after having a baby—and so does your body. In addition to the challenges of pregnancy and childbirth, carrying for a new baby can wreak its own havoc...
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