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Fit Life Articles
Diet Secrets from a Fitness Magazine Cover Model
Ever wondered how fitness models get camera-ready before a competition or photo shoot? Fitness model and registered dietitian Tiffani Bachus shares her diet tips and...
Why Moms Should Put Themselves First
Do you put your own health and well-being on the back burner while taking care of the rest of your family? This is a common mistake many mothers make, but the reality is that...
He Lost 281 Pounds and Gained a Career as a Health Coach
ACE-certified Personal Trainer and Health Coach Lee Jordan shares his inspiring weight-loss story of dropping 281 pounds and gaining a career as a fitness professional. Plus,...
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